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How Much Gold Should I Own in 2025?

Overhead shot of a pile of United States 100 dollar banknotes with a shiny gold bar sitting on top

Ruslan Lytvyn / iStock.com

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Experts often recommend keeping 5% to 10% of your portfolio in gold, with some suggesting up to 20% for extra protection against inflation, market swings and global uncertainty. But there’s no one-size-fits-all answer — the right amount depends on your goals, risk tolerance and overall investment strategy. Here’s what to consider before you decide.

Why Gold Belongs in a Portfolio

You may already have stocks and bonds as part of your portfolio, but you should consider adding gold to your investments too. Here’s why: 

Factors That Determine How Much Gold You Should Own

Exactly how much gold to keep in your portfolio depends on your personal situation. While many experts recommend allocating 5% to 10% toward gold or other commodities, the right percentage for you comes down to several key factors:

What a Balanced Portfolio Can Look Like

Take a look at how a $100,000 portfolio could be split among key asset classes.

Asset Class Percentage Dollar Amount Example of Assets
Stocks  56.7% $56,667 -Large-cap, mid-cap and small-cap stocks
-U.S. and international stock exchange-traded funds (ETFs)
Bonds 28.3% $28,333 -U.S. corporate and government bonds
-Bond ETFs
Gold 10% $10,000 -Physical gold
-Gold ETFs
Cash 5% $5,000 -High-yield savings
-Money market accounts 

Different Ways To Invest in Gold

Whether you want something hands-on or hassle-free, here are your top gold investment choices.

Physical Gold

Investing in physical gold means owning the metal directly, whether in coins, bars or jewelry. 

Pros Cons
Tangible ownership Less liquidity
Not tied to a corporation or government Requires storage 

Gold ETFs

Gold ETFs offer the opportunity to invest in gold without the need to physically store the metal. These funds track the price of gold and trade on stock exchanges, providing liquidity and ease of investment.

Pros Cons
Highly liquid No physical ownership
No storage required  Can be tied to some risk 

Gold Mining Stocks and Mutual Funds

Investing in companies that mine for gold allows you to benefit from the value of gold indirectly. However, this option introduces other risks related to the company’s performance and the mining industry.

Similar to ETFs, gold mutual funds invest in a variety of gold-related assets, including mining companies and bullion. This diversification can help mitigate some risks associated with gold mining stocks.

Pros Cons
Potential for high returns Market risk 
Dividends may be distributed Tied to corporate risk

Gold Futures

Gold futures are an agreement to buy or sell gold at a specific amount at a predetermined date in the future. 

Pros Cons
Highly liquid  High risk
Significant leverage Complex to invest in

Risks of Owning Gold

Gold is a risky investment, so it’s important to understand what you’re getting into before you invest.

How To Store Gold Safely

You’ll want to protect your gold investment by considering these storage options: 

  • Home storage: You can purchase a safe and keep the gold at home. However, you’d have to add “scheduled” personal property coverage to your homeowners or renters insurance policy to cover the gold’s full value. 
  • Safe deposit box: For a modest annual fee, you can rent a safe deposit box from a local bank. This gives you better security while still giving you easy access to your gold. 
  • Professional vaults: Gold brokers or dealers often provide vault storage for a fee. Storage fees are usually a percentage of the stored gold’s value.

When To Buy and Sell Gold

It’s better to buy and sell gold when certain factors are at play. Here’s what you need to know.

When To Buy Gold

When To Sell Gold

4 Common Mistakes To Avoid With Gold Investing

Gold can be a good way to invest, but you’ll want to avoid these common mistakes.

  1. Overallocating gold in your portfolio: Gold should be a part of your portfolio, not all of it. It’s not an asset typically associated with growth, so only invest in it as a small part of your portfolio. 
  2. Neglecting additional fees: Gold often comes with costs like premiums, dealer fees, insurance and storage costs.
  3. Not checking the authenticity of gold: Make sure you buy your gold from a certified dealer. 
  4. Falling for scams: Do not fall for unsolicited phone calls trying to sell you gold, high-pressure sales tactics or offers involving loans to finance gold purchases.

Final Takeaway

To diversify your portfolio, many experts recommend allocating just 5% to 10% to gold. You can invest through physical gold, ETFs, mining stocks or futures, but it’s important to understand the risks, especially when buying physical gold. Used wisely, gold can help protect your portfolio during market volatility and political uncertainty — just be careful not to let it take up too much space in your overall strategy.

Gold Investing FAQ

Got questions about gold? Here’s everything you need to know before you invest.
  • What's a good amount of gold to own?
    • Financial advisors recommend that individuals have a small part of their portfolio invested in gold. For some, this amount may be 5% or 10%, for others, it may be closer to 20%.
  • How much gold can I legally own?
    • In the United States, there is no legal limit to how much gold you can own.
  • How much gold should I own for retirement?
    • There's no one answer that works for all investors. Consider your income needs, tax situation, risk tolerance and investment goals as you allocate your portfolio assets.
  • Can I make money day trading gold?
    • Probably not. Unlike stocks, which you can buy and sell instantaneously, it takes time to transfer ownership of a physical object like a gold bar. You can, however, day-trade gold-related stocks — if you have a high-risk tolerance and can afford to take a loss.
  • What is the best way to buy gold for a beginner?
    • The best way to buy depends on the investor. If you want to hold physical gold, purchasing from a reputable dealer might be the way to go. Otherwise, gold-related stocks and funds can give you exposure to gold without the hassle of storing it.
  • How do I know if my gold is real?
    • To find out for sure, take the piece to a jeweler or licensed dealer or appraiser.

Elizabeth Constantineau and Daria Uhlig contributed to the reporting for this article.

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