Tracking the True Cost of Living Increase Post-COVID

Save money for home cost stock photo
SARINYAPINNGAM / iStock.com

Commitment to Our Readers

GOBankingRates' editorial team is committed to bringing you unbiased reviews and information. We use data-driven methodologies to evaluate financial products and services - our reviews and ratings are not influenced by advertisers. You can read more about our editorial guidelines and our products and services review methodology.

20 Years
Helping You Live Richer

Reviewed
by Experts

Trusted by
Millions of Readers

The COVID-19 pandemic drastically altered the economic landscape, leaving lasting effects on the cost of living for Americans. While the immediate economic downturn was severe, the subsequent recovery introduced new challenges, particularly in the form of rising prices and inflation. Understanding the true cost of living increase post-COVID requires a deep dive into various economic factors and their impact on households across the country.

The Impact of Inflation on the Cost of Living

Inflation and cost of living are intertwined but distinct concepts. Inflation measures the rate at which prices for goods and services increase, while the cost of living considers the overall amount of money needed to maintain a certain standard of living. Post-COVID, both have been significantly impacted.

According to the Consumer Price Index (CPI), prices increased by 3.2% from February 2023 to February 2024. This is a notable decline from the peak of 9.1% in June 2022, the highest in over 40 years. Despite the slowdown, prices have not fallen back to pre-pandemic levels, putting a strain on many households.

Key Cost of Living Statistics for 2024

Several key statistics illustrate the current cost of living challenges:

  • Income vs. Inflation: Bankrate’s surveys show that 60% of workers felt their incomes did not keep up with inflation throughout 2023. Additionally, 64% of workers received a pay increase, but 53% of them reported that it was insufficient to keep pace with rising costs.
  • Housing Costs: Shelter remains the largest spending category, with Americans spending 33.3% of their income on housing in 2022. The cost of shelter rose by 5.7% from February 2023 to February 2024.
  • Home Insurance: The average cost of home insurance premiums increased to $2,151 in April 2024, reflecting the broader trend of rising costs in essential services.
  • Transportation: Transportation services saw a 9.9% price increase from February 2023 to February 2024. The average cost of full coverage car insurance rose by 26% during the same period.

Today's Top Offers

The Role of Social Security Adjustments

The Social Security Administration (SSA) provides annual cost-of-living adjustments (COLA) to help beneficiaries maintain their purchasing power amid inflation. The COLA for 2024 was set at 3.2%, down from 8.7% in 2023. This adjustment translates to an average increase of $59 per month in benefits, from $1,848 to $1,907. While helpful, these adjustments often lag behind real-time increases in the cost of essential goods and services.

State-by-State Variations

The cost of living varies significantly by state, influenced by factors such as housing, utilities, and food prices. According to the Council for Community & Economic Research (C2ER), Hawaii remains the most expensive state with an index of 180.3, followed by Washington, D.C. (146.8) and Massachusetts (146.5). On the other end of the spectrum, Oklahoma is the least expensive state with an index of 86.2.

Economic Recovery and Labor Market Dynamics

The recovery from the pandemic recession has been uneven, with certain demographic groups and industries rebounding faster than others:

  • Employment: By the end of 2023, total nonfarm employment was 5.0 million jobs higher than in February 2020. However, the recovery has been uneven across different sectors and demographic groups.
  • Wages: Workers in low-wage industries saw real wage gains as demand for labor surged. However, overall wage growth did not keep pace with inflation until late 2023.

Strategies for Coping with Rising Costs

As the cost of living continues to rise, individuals can adopt several strategies to manage their finances more effectively:

  1. Budgeting: Regularly updating and adhering to a budget can help track expenses and identify areas for cost-cutting.
  2. High-Interest Savings Accounts: Utilizing high-interest savings accounts can help grow savings faster than traditional accounts.
  3. Investment Diversification: Investing in a diversified portfolio, including real estate and other non-traditional assets, can hedge against inflation.

Today's Top Offers

Conclusion

Tracking the true cost of living increase post-COVID highlights the ongoing financial challenges many Americans face. While inflation has moderated, prices for essential goods and services remain high, straining household budgets. By staying informed and adopting strategic financial practices, individuals can better navigate this complex economic landscape and work towards financial stability.

Editor's note: This article was produced via automated technology and then fine-tuned and verified for accuracy by a member of GOBankingRates' editorial team.

BEFORE YOU GO

See Today's Best
Banking Offers

Looks like you're using an adblocker

Please disable your adblocker to enjoy the optimal web experience and access the quality content you appreciate from GOBankingRates.

  • AdBlock / uBlock / Brave
    1. Click the ad blocker extension icon to the right of the address bar
    2. Disable on this site
    3. Refresh the page
  • Firefox / Edge / DuckDuckGo
    1. Click on the icon to the left of the address bar
    2. Disable Tracking Protection
    3. Refresh the page
  • Ghostery
    1. Click the blue ghost icon to the right of the address bar
    2. Disable Ad-Blocking, Anti-Tracking, and Never-Consent
    3. Refresh the page