States With the Richest and Poorest Retirees

Retirement is supposed to be one of the happiest times in your life. You’ve spent your entire career saving and preparing, and your golden years are for enjoying time with family and friends and living relatively care-free.
However, the type of lifestyle you can afford will depend on where you live. A new study from GOBankingRates looked at the income levels for retirees in each state, revealing that there are considerable disparities between the best and worst states for retirees.
50. Indiana
Mean retirement income: $18,119Mean Social Security income: $16,081Inbound state migration of people 65+: 12.83 percentOutbound state migration of people 65+: 12.24 percent
While Indiana’s retirees have the lowest average income levels, the residents of Fort Wayne might not be struggling as much. It was the No. 3 city to retire on a budget of $1,000 a month in a previous GOBankingRates study.
49. West Virginia
Mean retirement income: $18,159Mean Social Security income: $16,533Inbound state migration of people 65+: 8.33 percentOutbound state migration of people 65+: 12.77 percent
The average retiree in West Virginia earns just over $18,000 a year. But if you’re looking for some relief, try Parkersburg. It’s the top place to live on a fixed income in the state.
48. Arkansas
Mean retirement income: $19,576Mean Social Security income: $16,751Inbound state migration of people 65+: 26.51 percentOutbound state migration of people 65+: 1.47 percent
Arkansas’ senior citizens have a lower income level than seniors in most states, but their cost of living could help ease that sting. It’s one of the states where $1 million will last the longest in retirement.
47. Iowa
Mean retirement income: $19,880Mean Social Security income: $16,900Inbound state migration of people 65+: 9.35 percentOutbound state migration of people 65+: 12.71 percent
An average retirement income of just under $20,000 is well short of the $46,256 needed for a comfortable retirement in the state.
46. Nebraska
Mean retirement income: $20,717Mean Social Security income: $16,965Inbound state migration of people 65+: 2.08 percentOutbound state migration of people 65+: 10.47 percent
Nebraska’s among the states with the poorest retirees on average, but the state does have some affordable options: Lincoln is the No. 7 place to retire where rent is under $1,000 a month.
45. Mississippi
Mean retirement income: $20,762Mean Social Security income: $17,022Inbound state migration of people 65+: 18.46 percentOutbound state migration of people 65+: 12 percent
Income levels in retirement are low, on average, but the state’s retirees may be well-suited to afford it as the state requires the smallest nest egg to survive retirement.
44. North Dakota
Mean retirement income: $20,764Mean Social Security income: $17,124Inbound state migration of people 65+: 0 percentOutbound state migration of people 65+: 23.53 percent
North Dakota has the lowest level of inbound migration by people aged 65 or older, contributing to the fact that it’s the state with the second-highest rate of net outbound migration by retirees.
43. South Dakota
Mean retirement income: $20,835Mean Social Security income: $17,333Inbound state migration of people 65+: 14.71 percentOutbound state migration of people 65+: 7.41 percent
While North Dakota has retirement-aged residents streaming out, the state to its immediate south is doing much better with a net inflow of senior citizens.
42. Kansas
Mean retirement income: $20,840Mean Social Security income: $17,391Inbound state migration of people 65+: 9 percentOutbound state migration of people 65+: 10.81 percent
The cost of living in Kansas ranks among the 10 lowest in the country, which is good as retirees’ income there is among the bottom 10 in the country.
41. Vermont
Mean retirement income: $21,098Mean Social Security income: $17,402Inbound state migration of people 65+: 28.57 percentOutbound state migration of people 65+: 0 percent
If you’re looking for some rhyme or reason to the rates at which people over the age of 65 are moving based on the average income levels among retirees, you might be out of luck. Vermont is among the 10 poorest states for retirees, but it has the lowest level of outbound migration and the second-highest net inflows of retirees.
40. Tennessee
Mean retirement income: $21,119Mean Social Security income: $17,463Inbound state migration of people 65+: 17.73 percentOutbound state migration of people 65+: 11.31 percent
Tennessee’s retirees may not be scraping by, despite just clearing $21,000 a year on average: Tennessee was in the top five states where residents are least likely to be living paycheck to paycheck.
39. Pennsylvania
Mean retirement income: $21,119Mean Social Security income: $17,542Inbound state migration of people 65+: 9.88 percentOutbound state migration of people 65+: 18.18 percent
Pennsylvania’s retirees are moving out of state faster than they’re moving in as the rate of outbound migration for those 65 or older is almost double the inbound rate.
38. Oklahoma
Mean retirement income: $21,161Mean Social Security income: $17,544Inbound state migration of people 65+: 8.51 percentOutbound state migration of people 65+: 5.63 percent
While Oklahoma is among the poorest states for average retiree income, Oklahoma City is the top city where your retirement nest egg will stretch the furthest.
37. Wisconsin
Mean retirement income: $21,438Mean Social Security income: $17,579Inbound state migration of people 65+: 11.79 percentOutbound state migration of people 65+: 16.56 percent
Wisconsin’s median income for all age groups is right in the middle nationally, so it’s notable that the state’s retirees are among the poorest.
36. Missouri
Mean retirement income: $21,439Mean Social Security income: $17,701Inbound state migration of people 65+: 10.98 percentOutbound state migration of people 65+: 10 percent
Missouri’s outbound and and inbound migration among people older than the age of 65 is almost dead even, with the inbound level exceeding the outbound by just under 1 percent.
35. Kentucky
Mean retirement income: $21,471Mean Social Security income: $17,741Inbound state migration of people 65+: 9.49 percentOutbound state migration of people 65+: 19.21 percent
Kentucky’s relatively low average income levels for senior citizens is only compounded by the fact that the state was among the five highest poverty rates in the country.
34. Idaho
Mean retirement income: $21,879Mean Social Security income: $17,823Inbound state migration of people 65+: 25.33 percentOutbound state migration of people 65+: 13.21 percent
Idaho’s retirees aren’t among the richest, but the state boasts a relatively strong economy: Its 3 percent unemployment is the ninth-lowest rate in the country.
33. Maine
Mean retirement income: $22,059Mean Social Security income: $17,879Inbound state migration of people 65+: 29.55 percentOutbound state migration of people 65+: 21.36 percent
Maine is interesting for the high rate of turnover among its retirees, with high rates of both inbound and outbound migration. The nearly 30 percent inbound rate is the fifth highest in the study, but the outbound rate over 20 percent also is among the 10 highest.
32. Louisiana
Mean retirement income: $22,143Mean Social Security income: $17,899Inbound state migration of people 65+: 7.77 percentOutbound state migration of people 65+: 7.96 percent
Louisiana is among the lower half of the states for average retirement incomes, but those 65 and older actually are doing better than the state as a whole: Louisiana is No. 43 when ranking median income in the country.
31. Michigan
Mean retirement income: $22,219Mean Social Security income: $17,901Inbound state migration of people 65+: 11.61 percentOutbound state migration of people 65+: 22.74 percent
It’s interesting to note that the average retirement and Social Security incomes correlate perfectly, with all 50 states lining up exactly in how they rank. However, Michigan and Louisiana are the closest to breaking that trend, with Michigan’s average Social Security income just $2 higher than Louisiana’s.
30. North Carolina
Mean retirement income: $22,375Mean Social Security income: $17,939Inbound state migration of people 65+: 21.06 percentOutbound state migration of people 65+: 13.23 percent
The relatively low income level for retirees in North Carolina doesn’t appear to be scaring away new residents, as the rate of inbound migration among seniors was more than 20 percent, one of just 13 states where that’s the case.
29. Montana
Mean retirement income: $22,520Mean Social Security income: $17,977 percentInbound state migration of people 65+: 21 percentOutbound state migration of people 65+: 14.71 percent
Montana is attracting a high number of people over the age of 65, and it could be due in part to the fact that the state has the second-lowest overall tax burden.
28. Alabama
Mean retirement income: $22,788Mean Social Security income: $17,987Inbound state migration of people 65+: 14.44 percentOutbound state migration of people 65+: 5.83 percent
Residents of Birmingham likely will make that $22,878 in average income stretch as Birmingham was the top-ranked cheapest place to retire.
27. Minnesota
Mean retirement income: $23,049Mean Social Security income: $18,038Inbound state migration of people 65+: 9.24 percentOutbound state migration of people 65+: 20.97 percent
Minnesota is one of 16 states where the outbound rate of migration for senior citizens is 20 percent or higher. That might be because the state is the second-least tax-friendly state in the country.
26. Ohio
Mean retirement income: $23,103Mean Social Security income: $18,078Inbound state migration of people 65+: 8.66 percentOutbound state migration of people 65+: 19.20 percent
Ohio is right in the middle of the pack for average retiree income levels, but that isn’t keeping them in state. The 10.54 percent net outflow was the 11th-highest in the study.
25. Wyoming
Mean retirement income: $23,352Mean Social Security income: $18,134Inbound state migration of people 65+: 28.57 percentOutbound state migration of people 65+: 10.34 percent
Warm-weather states Florida, Arizona, Nevada and South Carolina lead the way when it comes to inbound migration, but Wyoming isn’t far behind.
24. South Carolina
Mean retirement income: $23,438Mean Social Security income: $18,313Inbound state migration of people 65+: 33.42 percentOutbound state migration of people 65+: 9.33 percent
South Carolina has the third-highest portion of its households age 60 and older that are collecting Social Security benefits.
23. New Hampshire
Mean retirement income: $24,173Mean Social Security income: $18,341Inbound state migration of people 65+: 18.92 percentOutbound state migration of people 65+: 20 percent
The fact that New Hampshire’s average income levels for retirees is on the higher side of the median level is a good thing as New Hampshire is the third-oldest state in the country by median age.
22. Texas
Mean retirement income: $24,396Mean Social Security income: $18,381Inbound state migration of people 65+: 10.57 percentOutbound state migration of people 65+: 12.67 percent
The Lone Star State has retirement-age inhabitants doing reasonably well, but that could be a surprise given that the state has the third-highest level of per capita debt in the country.
21. Georgia
Mean retirement income: $24,944Mean Social Security income: $18,411Inbound state migration of people 65+: 10.24 percentOutbound state migration of people 65+: 12.28 percent
Georgia’s mean retirement income is just shy of $25,000, but there might be relatively few people taking advantage of that in a state where the median age is 36.2, among the lower levels in the country.
20. Arizona
Mean retirement income: $25,197Mean Social Security income: $18,418Inbound state migration of people 65+: 32.63 percentOutbound state migration of people 65+: 11.6 percent
Arizona is one of the more popular places to move to in retirement, as is evidenced by the fact that the state’s inbound migration rate is the fourth-highest in the study.
19. Washington
Mean retirement income: $25,251Mean Social Security income: $18,437Inbound state migration of people 65+: 15.96 percentOutbound state migration of people 65+: 17.53 percent
Washington’s $25,000-plus in average income over the age of 65 will come in handy in a state where the median home price is $345,200, the sixth-highest in the country.
18. Oregon
Mean retirement income: $25,457Mean Social Security income: $18,501Inbound state migration of people 65+: 15.09 percentOutbound state migration of people 65+: 20.12 percent
Oregon’s relatively strong average income levels in retirement aren’t keeping senior citizens at home as the state’s outbound migration levels are more than 20 percent.
17. Rhode Island
Mean retirement income: $25,711Mean Social Security income: $18,526Inbound state migration of people 65+: 3.45 percentOutbound state migration of people 65+: 28.57 percent
Rhode Island is losing its retired citizens at the highest rate of any of the 50 states at 28.57 percent.
16. Utah
Mean retirement income: $25,790Mean Social Security income: $18,528Inbound state migration of people 65+: 18.18 percentOutbound state migration of people 65+: 8.87 percent
Utah, the youngest state in the country, has the second-lowest percentage of its total population collecting Social Security benefits.
15. Florida
Mean retirement income: $26,105Mean Social Security income: $18,529Inbound state migration of people 65+: 37.95 percentOutbound state migration of people 65+: 8.25 percent
The stereotypes about Florida being a popular destination for retirees don’t come from nowhere. At nearly 40 percent, the rate of inbound migration for those over the age of 65 is the highest in the country.
14. Massachusetts
Mean retirement income: $26,481Mean Social Security income: $18,649Inbound state migration of people 65+: 12.44 percentOutbound state migration of people 65+: 20.62 percent
While Massachusetts retirees are pulling down the 14th-highest average income, that actually could be a bad sign given that the state has the fourth-highest median income overall.
13. New York
Mean retirement income: $26,543Mean Social Security income: $18,731Inbound state migration of people 65+: 7.1 percentOutbound state migration of people 65+: 25.29 percent
New Yorkers are likely doing their part to build up that average $18,731 in Social Security income. The state has the highest level of GDP per capita in the country.
12. Delaware
Mean retirement income: $26,617Mean Social Security income: $18,737Inbound state migration of people 65+: 26.79 percentOutbound state migration of people 65+: 11.11 percent
Delaware’s high levels of average income for those over the age of 65 also come with the chance to hold on to significantly more of it: The state is the third-most tax-friendly for retirees.
11. New Mexico
Mean retirement income: $26,946Mean Social Security income: $18,786Inbound state migration of people 65+: 26.12 percentOutbound state migration of people 65+: 21.51 percent
Albuquerque holds the distinction of being one of the top places in the United States to live on only a Social Security check.
10. Illinois
Mean retirement income: $27,278Mean Social Security income: $18,864Inbound state migration of people 65+: 4.7 percentOutbound state migration of people 65+: 21.3 percent
While Illinois ranks among the top 10 states for average income among its retirees, that doesn’t appear to be keeping them in state. The net outflow of retirees is the fifth-highest in this study.
9. New Jersey
Mean retirement income: $27,331Mean Social Security income: $18,867Inbound state migration of people 65+: 5.92 percentOutbound state migration of people 65+: 28.44 percent
New Jersey, like Illinois, doesn’t appear to be keeping its senior citizens in state despite its high average income levels. Its net outflows rank as the third-highest overall.
8. Nevada
Mean retirement income: $27,549Mean Social Security income: $18,885Inbound state migration of people 65+: 33.97 percentOutbound state migration of people 65+: 21.54 percent
Nevada had the highest total level of turnover among people 65 and over. The 33.97 inbound migration rate is the second-highest in the country, but the 21.54 percent outbound migration rate was the seventh-highest.
7. Connecticut
Mean retirement income: $28,095Mean Social Security income: $18,920Inbound state migration of people 65+: 8.84 percentOutbound state migration of people 65+: 24.2 percent
Connecticut’s high outbound migration despite its high average income could be because the state has the second-highest overall tax burden in the country per person.
6. Hawaii
Mean retirement income: $28,661Mean Social Security income: $19,108Inbound state migration of people 65+: UnavailableOutbound state migration of people 65+: Unavailable
Hawaii’s seniors are doing relatively well, which isn’t surprising for the state with the sixth-lowest poverty rate and fifth-lowest level of income inequality.
5. Colorado
Mean retirement income: $28,748Mean Social Security income: $19,240Inbound state migration of people 65+: 12.43 percentOutbound state migration of people 65+: 14.7 percent
Colorado’s top-five average income for its seniors is potentially important as the state’s median home prices are the fifth-highest in the country.
4. Alaska
Mean retirement income: $28,895Mean Social Security income: $19,301Inbound state migration of people 65+: UnavailableOutbound state migration of people 65+: Unavailable
Alaska’s retirees are earning just shy of $29,000 a year on average, but there aren’t a lot of them to take advantage: Alaska has the second-lowest median age in the country.
3. Virginia
Mean retirement income: $29,972Mean Social Security income: $19,483Inbound state migration of people 65+: 10.9 percentOutbound state migration of people 65+: 18.15 percent
Virginia has the second-highest difference between the average total income in retirement and the average Social Security income in retirement, with average income levels in retirement coming in over $10,000 highest than the average Social Security income they receive.
2. California
Mean retirement income: $30,242Mean Social Security income: $19,783Inbound state migration of people 65+: 9.55 percentOutbound state migration of people 65+: 20.68 percent
California’s seniors are collecting close to $20,000 each in Social Security benefits alone, which is more than the average overall income for the three poorest states in this study. What’s more, there are a lot of people taking advantage of that: California has the most total people collecting Social Security.
1. Maryland
Mean retirement income: $32,199Mean Social Security income: $19,849Inbound state migration of people 65+: 7.8 percentOutbound state migration of people 65+: 21.43 percent
Maryland’s a good state to finish first in this study; it was voted in a separate GOBankingRates study as one of the top 10 states to retire rich.
Large Disparities for Country’s Richest and Poorest Retirees
Depending on where he or she lives, the average retiree potentially is working with significantly more or less income than the rest of the country. The disparity between the lowest average income, Indiana’s $18,119, and the highest, Maryland’s $32,199, was a whopping $14,000, meaning that Maryland’s average retiree is approaching double the income of Indiana’s.
Want to leave the big city? Keep reading to see the best suburbs for retirement.
More on Retirement
- These Are the Best Neighborhoods to Retire in Across America
- The Most (and Least) Tax-Friendly States for Retirees
- 50 Cheapest Places to Retire
- Watch: Planning Where to Retire? This State Could Be the Worst Option
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Methodology: The study took the average income and the average Social Security income for citizens 65 or older in all 50 states, sourced from the U.S. Census Bureau. After scoring the results, the scores were combined to determine the final ranking. Inbound and outbound migration rates for people over the age of 65 (sourced from the 2017 United Movers Study) were included for informational purposes only and did not factor into the final rankings.
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