How To Fund Your Retirement as a Stay-at-Home Parent, According to Rachel Cruze

Photo of a little girl trying to help mom who is working on a computer at their dining table.
AleksandarNakic / Getty Images

Commitment to Our Readers

GOBankingRates' editorial team is committed to bringing you unbiased reviews and information. We use data-driven methodologies to evaluate financial products and services - our reviews and ratings are not influenced by advertisers. You can read more about our editorial guidelines and our products and services review methodology.

20 Years
Helping You Live Richer

Reviewed
by Experts

Trusted by
Millions of Readers

Think staying home with the kids means giving up on your own retirement savings? Think again. Financial expert Rachel Cruze shared some knowledge on TikTok about a retirement strategy that most stay-at-home parents don’t even know exists.

Here are ways to fund your retirement as a stay-at-home parent.

Your Own Retirement Account? Yes, Really

Here’s the game-changer: “There is something called a spousal Roth IRA, which means you can actually open up a Roth IRA even if you’re not working,” Cruze shared. No paycheck needed — as long as your spouse is bringing home the bacon, you can start building your nest egg.

Show Me the Money

Ready for the specifics? “You can put up to $7,000 in it in the calendar year of 2025 and max it out every year,” said Cruze. This is huge if you stay home because, as she says, “you won’t have a 403(b) or a 401(k) through an employer because you’re not working.”

Think Bigger

Don’t stop at just the spousal IRA though. According to Cruze, couples should explore “other investing that you can do at that point together outside of your husband’s retirement.” The key is treating retirement planning as a team sport.

Remember Your Worth

Let’s be real — staying home is a job too. As Cruze put it, “When you are a stay-at-home parent, you are contributing so much to the household. You are providing a level of care to what the spouse that’s working all day can’t. And that is priceless.”

Today's Top Offers

Just because you’re not collecting a paycheck doesn’t mean you can’t build your own retirement savings. Time to get that spousal IRA rolling.

BEFORE YOU GO

See Today's Best
Banking Offers

Looks like you're using an adblocker

Please disable your adblocker to enjoy the optimal web experience and access the quality content you appreciate from GOBankingRates.

  • AdBlock / uBlock / Brave
    1. Click the ad blocker extension icon to the right of the address bar
    2. Disable on this site
    3. Refresh the page
  • Firefox / Edge / DuckDuckGo
    1. Click on the icon to the left of the address bar
    2. Disable Tracking Protection
    3. Refresh the page
  • Ghostery
    1. Click the blue ghost icon to the right of the address bar
    2. Disable Ad-Blocking, Anti-Tracking, and Never-Consent
    3. Refresh the page