These Are the 6 Worst Times To Sell Your Stocks, According to Financial Advisors

Banker explaining pie chart to clients
simonkr / Getty Images

Commitment to Our Readers

GOBankingRates' editorial team is committed to bringing you unbiased reviews and information. We use data-driven methodologies to evaluate financial products and services - our reviews and ratings are not influenced by advertisers. You can read more about our editorial guidelines and our products and services review methodology.

20 Years
Helping You Live Richer

Reviewed
by Experts

Trusted by
Millions of Readers

It’s not uncommon for investors to experience a moment during their investing journey where they contemplate whether to sell their stocks or hold onto them. More often than not, news of the stock market dropping or interest rates falling can create a bit of anxiety in investors. This anxiety may manifest into taking action to sell stocks, an impulse decision that typically hinders investors in the long run.

GOBankingRates spoke to three financial advisors about the worst times to sell. Keep reading for six instances where selling your stocks isn’t worth it.

1. When the Stock Market Drops

Joseph Eck, CFP and financial planner at Stage Ready Financial Planning, said a terrible time to sell your stocks is when the market drops. Often, investors will make this decision based on their emotions and sell to avoid future losses.

“If you are panic selling, you might put yourself in a position that you can’t recover from because you are no longer in your stock position when the market starts to recover,” Eck said.

2. Because the Stocks Are Down

Investors should be careful not to sell good stocks simply because they are down, said Hao Dang, CFA and investment strategist at Consilio Wealth Advisors. According to Dang, this is a sign of investors giving in to their emotions.

3. During a Large Sell-Off

Ed Mahaffy, president and senior portfolio manager at ClientFirst Wealth Management, said one of the worst times to sell your stocks is in a large sell-off where an investor might make decisions driven more on their emotions than a sober analysis. 

“If you are fearful, you are certainly not alone,” Mahaffy said. “Mutual fund managers will receive liquidation notices, which exacerbate the selling at a time when the manager may in fact see great value in the market as well as bargains in certain individual names. Still, they are forced to sell to meet shareholder distributions.”

4. When Interest Rates Are Falling

Some investors may make the ill-fated decision to sell their stocks when interest rates stop rising and start falling. In this situation, Mahaffy said it creates a tailwind for stocks.

What if rates are falling because of an economic slowdown? Mahaffy said earnings may suffer, which offsets some or all of the benefit of lower interest rates.

5. Price Movements

Dang doesn’t recommend selling stock because of price movements. This is true whether the prices are going up or down. 

“Investors potentially lose out on upside if they sell prematurely, even after a decent run up,” Dang said. “Good companies have the ability to grow and maintain their margins.”

6. After a Recent Good Performance

Don’t get in a rush to sell stocks if they’ve recently performed well in the market. 

“I know everyone is sensitive to the next big correction, but stock market history suggests the market is up about 70% of the time,” Dang said. “Investors assume that the stock they own can’t go higher from here. Despite their assumptions, winning stocks tend to win longer than we anticipate.”

BEFORE YOU GO

See Today's Best
Banking Offers

Looks like you're using an adblocker

Please disable your adblocker to enjoy the optimal web experience and access the quality content you appreciate from GOBankingRates.

  • AdBlock / uBlock / Brave
    1. Click the ad blocker extension icon to the right of the address bar
    2. Disable on this site
    3. Refresh the page
  • Firefox / Edge / DuckDuckGo
    1. Click on the icon to the left of the address bar
    2. Disable Tracking Protection
    3. Refresh the page
  • Ghostery
    1. Click the blue ghost icon to the right of the address bar
    2. Disable Ad-Blocking, Anti-Tracking, and Never-Consent
    3. Refresh the page