18 Best East Coast Cities To Retire on $3,000 or Less Per Month

A standard monthly allowance for retirees these days is around $3,000, with average Social Security benefits for couples coming in under $4,000 and large numbers of baby boomers and Gen Xers approaching retirement with little or no savings.

To find the best cities to retire for $3,000 or less, GOBankingRates looked at data from the Social Security Administration, the U.S. Census, Sperling’s BestPlaces, the Zillow Home Value Index, AreaVibes and the Federal Reserve.

If you’re looking for places on the East Coast where you could get by on $3,000 a month or less, Pennsylvania is definitely the place to look — 17 of the 18 cities on this list are in the Keystone State.

Also see the average amount you need saved to retire in every state.

• Livability score: 79
• Average monthly mortgage: $841
• Average monthly cost of living (not including housing): $1,694
• Average monthly cost of living for homeowner before Social Security: $2,535

• Livability score: 80
• Average monthly mortgage: $937
• Average monthly cost of living (not including housing): $1,855
• Average monthly cost of living for homeowner before Social Security: $2,791

• Livability score: 80
• Average monthly mortgage: $925
• Average monthly cost of living (not including housing): $1,864
• Average monthly cost of living for homeowner before Social Security: $2,790

• Livability score: 80
• Average monthly mortgage: $807
• Average monthly cost of living (not including housing): $1,891
• Average monthly cost of living for homeowner before Social Security: $2,698

• Livability score: 80
• Average monthly mortgage: $814
• Average monthly cost of living (not including housing): $1,798
• Average monthly cost of living for homeowner before Social Security: $2,613

• Livability score: 81
• Average monthly mortgage: $879
• Average monthly cost of living (not including housing): $1,905
• Average monthly cost of living for homeowner before Social Security: $2,783

• Livability score: 81
• Average monthly mortgage: $820
• Average monthly cost of living (not including housing): $1,861
• Average monthly cost of living for homeowner before Social Security: $2,681

• Livability score: 82
• Average monthly mortgage: $1,099
• Average monthly cost of living (not including housing): $1,877
• Average monthly cost of living for homeowner before Social Security: $2,975

• Livability score: 82
• Average monthly mortgage: $1,030
• Average monthly cost of living (not including housing): $1,868
• Average monthly cost of living for homeowner before Social Security: $2,899

• Livability score: 82
• Average monthly mortgage: $1,072
• Average monthly cost of living (not including housing): $1,745
• Average monthly cost of living for homeowner before Social Security: $2,816

• Livability score: 82
• Average monthly mortgage: $710
• Average monthly cost of living (not including housing): $1,902
• Average monthly cost of living for homeowner before Social Security: $2,612

• Livability score: 82
• Average monthly mortgage: $607
• Average monthly cost of living (not including housing): $1,799
• Average monthly cost of living for homeowner before Social Security: $2,406

• Livability score: 83
• Average monthly mortgage: $803
• Average monthly cost of living (not including housing): $1,887
• Average monthly cost of living for homeowner before Social Security: $2,690

• Livability score: 84
• Average monthly mortgage: $988
• Average monthly cost of living (not including housing): $1,675
• Average monthly cost of living for homeowner before Social Security: $2,663

• Livability score: 84
• Average monthly mortgage: $708
• Average monthly cost of living (not including housing): $1,872
• Average monthly cost of living for homeowner before Social Security: $2,580

• Livability score: 84
• Average monthly mortgage: $451
• Average monthly cost of living (not including housing): $1,882
• Average monthly cost of living for homeowner before Social Security: $2,334

• Livability score: 85
• Average monthly mortgage: $1,001
• Average monthly cost of living (not including housing): $1,842
• Average monthly cost of living for homeowner before Social Security: $2,843

• Livability score: 85
• Average monthly mortgage: $864
• Average monthly cost of living (not including housing): $1,766
• Average monthly cost of living for homeowner before Social Security: $2,630

Travis Woods and J. David Herman contributed to the reporting for this article.

Editor’s note: Photos are for representational purposes only and might not reflect the exact locations listed.

For this study, GOBankingRates analyzed cities across the United States to find the best places to retire for under $3,000 a month. First GOBankingRates used the U.S. Census American Community Survey to find cities and basic information including total population, total households, household median income and population ages 65+. The cost-of-living indexes were sourced from Sperling’s BestPlaces and include the grocery, healthcare, housing, utilities, transportation and miscellaneous cost of living. Using the cost of living indexes and the national average expenditure costs, as sourced from the Bureau of Labor Statistics Consumer Expenditure Survey, the average expenditure cost for each location was calculated. The average single-family home value and the average rental cost was sourced from Zillow Home Value Index and Zillow Observed Value Index for December 2024. Using the average home value, assuming a 10% down payment, and using the most recent national average 30-year fixed mortgage rate, as sourced from the Federal Reserve Economic Data, the average mortgage was calculated. Using the average mortgage, average rental costs and average expenditure costs, the average cost of living for homeowners and renters was calculated. Livability indexes were sourced from AreaVibes and included to determine the quality of life for each location. The average Social Security benefits were sourced from the Social Security Administration and used to calculated the cost of living for homeowners and renters after Social Security. The cities were sorted to show the highest livability locations first. All data was collected on and is up to date as of Jan. 30, 2025.