6 Aldi ‘Inflation Busters’ That Help Retirees Make a Fixed Income Go Further
Written by
Stephanie Mickelson
Edited by
Molly Sullivan
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Rising prices tied to inflation are responsible for a hike in grocery bills for many Americans. According to the consumer price index for food, food prices in February 2026 jumped 3.1% from February 2025, though the increase was further broken down into food-away-from-home (up 3.9%) and food-at-home (2.4%).
As a result, many retirees who are on a fixed income are looking for “inflation busters” that can help their incomes stretch a little further. Aldi offers a wide range of options that can keep retirees’ grocery budgets low while still allowing room to afford high-quality, healthy food.
Fremont Fish Market Salmon
- Price: $11.39
Salmon is an excellent source of protein and Omega-3 fatty acids — but it’s usually expensive. At $11.39 for 2 pounds, Fremont Fish Market Salmon lets you take advantage of the benefits of wild caught salmon while also sticking to your budget.
Friendly Farms Kefir
- Price: $3.29
Kefir is a fermented milk drink that offers benefits for gut health, immunity and digestion. Aldi stocks Friendly Farms Kefir at just $3.29 per 32-ounce bottle with a few flavors to choose from. There are more probiotics in Kefir than in regular yogurt, so you’re getting a bigger probiotic punch for the money.
Popz Probiotic Soda
- Price: $1.65
Speaking of gut health, Summit Popz probiotic soda offers the benefits of gut health support and a low-sugar drink without the cost of other versions that are usually over $2 — that means you can stock up. Plus, there are a lot of great flavors to choose from.
Simply Nature Chickpea Penne
- Price: $3.45
If you love pasta but want to avoid gluten or carbs, chickpea pasta offers a delicious alternative. Aldi carries Simply Nature Chickpea Penne that costs $3.45 for 12 ounces compared to much higher prices at other stores. The store even has Cheese Club Mac & Cheese made with chickpea pasta.
Simple Nature Bone Broth
- Price: $3.85
Great on its own, in soups or to replace water when cooking rice or quinoa, bone broth should have a dedicated spot on your weekly shopping list, but it can be pretty costly. Aldi, however, stocks Simply Nature Chicken Bone Broth priced at just $3.85 for 32 ounces. It’s organic and has 9 grams of protein per serving.
Kirkwood Chicken Breast Fillets
- Price: $8.79
A few TikTokers called these Kirkwood Chicken Breast Fillets Chick Fil-A dupes, so if you want to save on food but don’t want to give up your Chick Fil-A fix, these are a must buy. You can eat them on their own or use these to make a chicken Caesar salad, chicken wraps and more.
Editor’s note: Pricing and availability may vary depending on location.
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