Are Medical Premiums Tax-Deductible? What Counts in 2026 and When You Can Claim Them
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Yes — medical insurance premiums can be tax deductible, but only in specific situations that depend on how you’re insured, how you paid for coverage and whether you itemize or qualify for special rules like self-employment. This guide breaks down exactly when premiums count, when they don’t and how to claim them on your 2026 tax return without overcomplicating the rules.
When Medical Insurance Premiums Are Tax-Deductible
Whether your premiums qualify as tax-deductible comes down to who paid them, whether taxes were already avoided and which deduction path you’re using.
W-2 Employees With Employer-Sponsored Insurance
Most employees cannot deduct their health insurance premiums because the money usually comes out of paychecks before taxes through a Section 125 cafeteria plan. Since those dollars were never taxed in the first place, the IRS doesn’t allow a second tax break on the same expense.
However, premiums may qualify if:
- You paid for coverage using after-tax money.
- You purchased COBRA or an ACA plan without subsidies.
- You paid premiums for a non-dependent partner or family member.
Even then, you must itemize deductions and exceed the 7.5% of AGI medical expense threshold to see any benefit.
Self-Employed Individuals
If you’re self-employed, this is where the rules work in your favor.
Per IRS rules, you can often deduct 100% of your health insurance premiums “above the line,”meaning you don’t need to itemize. The deduction reduces your adjusted gross income directly.
This applies to:
- Sole proprietors
- Freelancers and gig workers
- Partners and eligible S-corp owners
Premiums can include medical, dental, vision and qualifying long-term care insurance.
Two key requirements:
- You must show a net profit for the year.
- You cannot be eligible for other employer coverage, such as through a spouse.
This is one of the few ways health insurance premiums bypass the 7.5% AGI hurdle entirely.
Marketplace (ACA) Plan Buyers
If you buy insurance through Healthcare.gov or a state exchange, only the portion you actually paid out of pocket counts. Any advance premium tax credit subsidy reduces the amount eligible for deduction.
There’s also a planning wrinkle: Your final premium deduction interacts with your modified adjusted gross income, which can affect how much subsidy you ultimately qualify for. In other words, if your deduction for your insurance premium is high, you might lower your income to the point that you’re no longer entitled to the same subsidy. As a result, many filers will discover small differences when they file.
Retirees and Medicare Enrollees
Medicare premiums may qualify as medical expenses if you itemize and exceed the AGI threshold, per Medicare.gov. This includes:
- Medicare Part B premiums
- Medicare Part D premiums
- The cost of Medigap supplemental policies
For retirees on fixed incomes, stacking premiums with other medical costs can sometimes push itemized deductions over the standard deduction line, especially in years with elevated healthcare spending.
In Summary
Medical insurance premiums may be deductible if you’re self-employed or if you itemize medical expenses that exceed 7.5% of your AGI. Pre-tax and subsidized premiums generally don’t qualify.
The 7.5% of AGI Rule — and Why It Stops Most Deductions
This rule is the biggest reason many taxpayers never see a medical deduction.
How the Medical Expense Threshold Works
You can only deduct medical expenses that exceed 7.5% of your adjusted gross income. Only the amount above the threshold counts for the deduction.
Example:
- AGI: $60,000
- 7.5% threshold: $4,500
- Total medical expenses: $6,000
- Deductible portion: $1,500
Why the Standard Deduction Changes the Math
Even if you exceed the 7.5% threshold, itemizing only makes sense if your total itemized deductions beat the standard deduction.
Since the Tax Cuts and Jobs Act raised the standard deduction, only about one in ten filers itemize in most recent tax years, according to IRS statistics. That doesn’t mean premiums “aren’t deductible.” It simply means they often aren’t high enough to produce a real tax benefit for average households, since the standard deduction itself is now relatively high.
What Doesn’t Qualify — and Common Mistakes To Avoid
This is where taxpayers often trip up.
Pre-Tax, Reimbursed or Subsidized Premiums
You generally can’t deduct:
- Premiums paid through employer payroll deductions
- Employer-paid insurance
- Premiums reduced by ACA subsidies
Those dollars already received tax benefits.
When Health Insurance Premiums Aren’t Deductible
The IRS disallows deductions if:
- Premiums were paid using HSA or FSA funds
- Expenses were reimbursed by insurance or an employer
Claiming both creates audit risk.
Coverage With Special Rules
- Long-term care insurance: Deductible within age-based limits
- Dental and vision: Often deductible as medical expenses
- Dependents: Premiums may qualify if you legally claim the dependent
Think of these as IRS red flags rather than technical loopholes.
How To Claim the Deduction — and When It’s Worth the Effort
Eligibility only matters if the numbers actually work in your favor.
Which Forms To Use?
- Self-employed:
- Form 7206
- Schedule 1 (Form 1040)
- Itemized filers:
- Schedule A
- Report total medical expenses above the AGI threshold
Maintain premium statements, bank statements and insurer invoices.
When Itemizing Makes Sense
Itemizing becomes more attractive when:
- You had major medical events.
- You paid high premiums plus large out-of-pocket costs.
- You experienced a transition year such as retirement, self-employment or COBRA coverage.
In stable years with modest healthcare spending, the standard deduction usually wins.
Other Ways To Save if Premiums Aren’t Deductible
If premiums don’t qualify, tax planning still matters:
- HSAs: Triple tax advantage for eligible high-deductible plans
- FSAs: Useful for predictable medical spending
- Budget optimization: Matching coverage levels to real usage
Quick Takeaways for 2026 Filers
Medical premiums can be deductible, but only when the structure aligns with IRS rules. Start by identifying your taxpayer type. Self-employed filers often benefit the most. Employees usually need unusually high medical costs to see value.
If premiums don’t qualify, focus on HSAs and smart coverage planning instead. A few minutes of upfront analysis can prevent leaving legitimate deductions on the table.
FAQs About Medical Premium Deductions
Here are the answers to some of the most frequently asked questions about whether medical premiums are tax-deductible and how they work:- Can I deduct health insurance premiums for my spouse or dependents?
- Yes, per IRS Publication 502, if you're legally claiming them as dependents and the premiums weren't paid with pre-tax dollars or reimbursed.
- Are COBRA premiums tax-deductible?
- Sometimes. COBRA premiums paid with after-tax money may qualify as medical expenses if you itemize and exceed the AGI threshold. Check IRS Publication 502 for additional details.
- Can I deduct premiums if I'm unemployed part of the year?
- It might be possible — months without employer coverage may qualify depending on how the premiums were paid. Complete information can be found in IRS Publication 535.
- Do state tax rules differ for health insurance deductions?
- Yes. According to H&R Block, some states follow federal rules closely, while others apply different thresholds or limitations.
Data is accurate as of Jan. 22, 2026 and is subject to change.
Our in-house research team and on-site financial experts work together to create content that’s accurate, impartial, and up to date. We fact-check every single statistic, quote and fact using trusted primary resources to make sure the information we provide is correct. You can learn more about GOBankingRates’ processes and standards in our editorial policy.
- IRS. "Publication 525 (2024), Taxable and Nontaxable Income."
- IRS. "About Form 7206, Self-Employed Health Insurance Deduction."
- Medicare.gov. "Costs."
- IRS. "Publication 502 (2024), Medical and Dental Expenses."
- IRS. "SOI Tax Stats — Tax stats at a glance."
- HealthCare.gov. "Premium tax credit."
- IRS. "Business Expenses."
- IRS. "Deducting Medical Expenses on State Tax."
- IRS. "Publication 969 (2024), Health Savings Accounts and Other Tax-Favored Health Plans."
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