5 Healthy Pantry Staples You Can Find on Amazon
Written by
Stephanie Mickelson
Edited by
Cory Dudak
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Keeping your pantry stocked with healthy foods doesn’t have to be hard. You can find lots of healthy pantry staples on Amazon, some of which are even offered as a subscription, so you never have to worry about running out.
Check out these 5 healthy pantry staples you can find on Amazon, and add some to your cart today!
Go Raw Organic Sprouted Pumpkin Seeds
- Price: $14.47
These organic pumpkin seeds contain just two ingredients — pumpkin seeds and sea salt — and pack in 8 grams of protein per serving. You can keep them in your pantry and add them to smoothies, yogurt, oatmeal and baked goods. They’re also great on their own as a snack! And because they’re sprouted, they’re easy on the gut.
Cup4Cup Multipurpose Flour
- Price: $17.43
Made from a blend of rice flour, cornstarch, tapioca flour, potato starch and xanthan gum, Cup4Cup Multipurpose Flour can replace the flour in almost any recipe that calls for all-purpose or whole wheat flour. If you’re gluten-free, this pantry staple can make cooking and baking a lot easier.Â
Nutiva Organic Steam-Refined Avocado Oil
- Price: $27.40
Nutiva Organic Steam-Refined Avocado Oil is 100% pure and has a high smoke point at 500 degrees Fahrenheit, making it perfect for frying and sauteing. The oil is made from organic avocados and adheres to non-GMO guidelines. Keep this stocked in your pantry to make frying up your favorite foods easy and healthy.
Elan Organic Chia Seeds
- Price: $3.99
Chia seeds are tiny, but they deliver fiber, protein, calcium and iron, and omega-3 and omega-6 fatty acids. You can add Elan Organic Chia Seeds to smoothies, yogurt and baked goods and use them to make chia pudding and overnight oats.
BetterBody Foods Organize Quinoa
- Price: $22.49
Quinoa is a versatile pantry staple. It’s gluten-free and can be used as a rice replacement in grain bowls and soups. It can be sweet or savory, and you can even eat it as a breakfast or dessert. Because it contains fiber and protein, it can curb cravings and help satisfy hunger. This 3 lb. container of BetterBody Foods Organic Quinoa is the perfect pantry staple for healthy meals.
Disclaimer: Prices and availability accurate as of June 13, 2025 and subject to change.
Photo disclaimer: All imagery sourced from Amazon.com.
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