3 Questions To Ask Yourself Before Using Your Emergency Fund, According to Rachel Cruze

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Money pro Rachel Cruze was raised on financial caution. The daughter of finance expert Dave Ramsey, she went on to become a certified financial coach and help other people manage their money.
In a recent Instagram post, she shared tips for managing your emergency fund, including when to use it. As a self-described free spirit with a “pretty strong tendency toward spending,” Cruze understands that saving can be challenging — to say nothing of resisting withdrawals.
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Here are three essential questions she recommends asking yourself before dipping into your emergency fund.
How Much Should Be in Your Emergency Fund?
Cruze recommends having three to six months’ worth of expenses in your emergency fund. Your target will depend on the stability of your income and whether anyone else relies on you for financial support.
For single people with no financial dependents and a steady income, Cruze recommends saving three months of expenses. But if your income is unpredictable or your paycheck supports multiple people, having enough to cover six months is safer.
According to CEIC Data, the average monthly income in the U.S. is $4,865 in 2024. That puts the typical savings target around $14,595 for a single person and $29,190 for someone with higher savings needs.
Where To Keep Your Emergency Fund
Cruze recommends a high-yield savings or money market account for your emergency fund. These types of accounts typically earn more interest than a traditional savings account, and that extra money can add a buffer to your savings.
When Can You Use Your Emergency Savings?
Cruze understands the temptation of pulling money from your emergency fund. However, she wants to challenge savers with these three questions before making a withdrawal from their savings accounts.
‘Is It Unexpected?’
Your emergency fund is for expenses you can’t anticipate. For everything else, there’s your budget.
Ramsey Solutions recommends saving money for significant expenses that arise irregularly but predictably. Examples include car insurance premiums, property taxes and even holiday gifts.
If you can predict an expense, divide it into monthly installments and add it to your budget. Withdraw the money from your checking account so you don’t spend it and transfer it back when you need to pay the bill.
‘Is It Necessary?’
Something isn’t an emergency if you can safely ignore it.
Before you use your emergency fund, ask yourself what will happen if you don’t. If your car needs repairs and you can’t get to work without it, dip into your savings. It’s not an emergency if the car still runs but the radio is crackly.
‘Is It Urgent?’
By definition, emergencies are both necessary and urgent. If you need something that can wait, it’s not worth dipping into your emergency fund.
Instead, start putting money aside and earmark it for that need. A few banks even have “buckets” that let you organize your savings so you know how much you’ve set aside for particular goals. And of course, there’s always the classic spreadsheet method for tracking your savings.
If you answer “yes” to all three questions, you can withdraw from your emergency fund guilt-free.