What’s the Difference Between an HSA vs. FSA and How Can They Help You Save?

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Using tax-advantaged accounts like a health savings account and a flexible spending account can help you save money on healthcare costs. While both accounts let you use pre-tax dollars to cover medical expenses, they have distinct features that could impact your savings and overall strategy.

Read on to explore health savings accounts vs. flexible spending accounts, including the key differences, how they can help you save and which may be the best account for you.

What Is a Health Savings Account?

An HSA is a personal savings account designed to help individuals with high-deductible health plans pay for qualifying medical expenses. The primary advantage of an HSA is its triple tax benefit: contributions are tax-deductible, funds grow tax-free and withdrawals for qualified expenses are not taxed. You’re also able to roll over the funds each year and use them to cover qualified medical expenses for your immediate family members.

These benefits make the HSA a powerful tool for both immediate healthcare needs and long-term savings.

Overview of HSAs

  • Eligibility: You must have an HDHP to qualify.
  • Contribution limits: In 2025, you can contribute up to $4,300 for individual coverage and $8,500 for family coverage. Individuals 55 and older can add an extra $1,000 in catch-up contributions.
  • Rollover feature: Unlike FSAs, unused HSA funds roll over year after year, making it an excellent long-term savings option.
  • Portability: Your HSA stays with you even if you change jobs or retire, giving you control over your healthcare savings.
  • Investment potential: HSAs offer investment options, allowing your funds to grow over time through interest or investments in mutual funds.

Who Qualifies for an HSA?

An HSA is an excellent choice if you want flexibility in managing your healthcare funds now and in the future.

To qualify for an HSA, you must be enrolled in a High-Deductible Health Plan, which has lower premiums and higher deductibles. You also can’t be covered by any other health plan that isn’t an HDHP, enrolled in Medicare, or claimed as a dependent on someone else’s tax return.

What Is a Flexible Spending Account?

An FSA is another type of tax-advantaged account that lets you use pre-tax dollars for healthcare expenses for yourself, your spouse and your dependents. However, FSAs come with stricter rules, such as the “use it or lose it” provision, meaning you must spend the funds within a set period or risk losing them.

Overview of FSAs

  • Eligibility: FSAs are available through your employer, regardless of the type of health insurance plan you have.
  • Contribution limits: For 2025, you can contribute up to $3,300. Contributions are made pre-tax through payroll deductions.
  • Rollover rules: Generally, FSA funds must be used within the plan year, though some employers allow a $66 rollover or a 2 ½-month grace period.
  • Employer ownership: Your employer owns the FSA, meaning you could lose access to the funds if you change jobs or leave the company.

Who Can Use an FSA?

FSAs are great for covering predictable, short-term medical expenses, but they lack the long-term flexibility and savings potential of an HSA.

Flexible Spending Accounts are offered through employer-sponsored benefits, so you’ll need to work for a company that provides this option to participate. Typically, you’re eligible if you’re a full-time employee, though some employers extend eligibility to part-time workers as well.

Key Differences Between HSAs and FSAs

Understanding the main differences between an HSA and an FSA can help you decide which account best fits your financial and healthcare needs.

HSA FSA
Eligibility Requires an HDHP, which typically has lower premiums but higher deductibles. Available to anyone whose employer offers it, regardless of the health plan.
Contribution limits Higher limits — $4,150 for individuals and $8,300 for families. Lower limit — $3,200 for 2024.
Rollover and expiration Unused funds roll over year after year with no limit. Most funds must be used by the end of the plan year, though some employers offer a small rollover or grace period.
Portability You own the account, and it remains with you even if you change jobs. The account is tied to your employer, and you may lose it if you leave your job.
Tax benefits Offers a triple tax benefit: tax-deductible contributions, tax-free growth and tax-free withdrawals for qualified medical expenses. Contributions reduce your taxable income, but there’s no opportunity for tax-free growth.
Growth potential Can be invested in mutual funds or other financial products to grow your savings over time. No investment options are available.
Flexibility in spending Can be used for non-medical expenses after age 65, though non-medical withdrawals are taxed as income. Must be used for qualified medical expenses, with no option for non-medical use.

Pros and Cons of HSAs and FSAs

Both accounts offer significant tax savings by allowing you to pay for healthcare expenses with pre-tax dollars.

HSA: Pros and Cons

Pros:

  • Contributions are made with pre-tax dollars.
  • Funds grow tax-free through interest or investment earnings.
  • Withdrawals for qualified medical expenses are tax-free.
  • Funds are portable–you keep your HSA even if you change jobs or retire.
  • Unused funds roll over from year to year.
  • You can invest your HSA balance to potentially grow it over time.

Cons:

  • You must be enrolled in an HDHP to open an HSA.
  • HDHPs come with higher out-of-pocket costs.
  • The higher deductible requirements may not be ideal if you anticipate frequent medical expenses.

FSA: Pros and Cons

Pros:

  • Contributions are made with pre-tax dollars, which reduces your taxable income.
  • Funds can be used for a wide range of qualified medical expenses.
  • FSAs are widely available through employers.
  • You can participate in an FSA even if you’re not enrolled in a high-deductible health plan.

Cons:

  • Unused funds are typically forfeited at the end of the plan year due to the “use-it-or-lose-it” rule –unless your employer offers a rollover or grace period.
  • FSAs are not portable–you lose access to the funds if you leave your job.

How To Choose Between an HSA and an FSA

Choosing the right account depends on your health plan, financial goals and future healthcare needs. Here are a few factors to consider when deciding between a health savings account vs. flexible spending account:

1. Your Health Plan

If you have a high-deductible health plan, an HSA is the best option because of its tax advantages and rollover potential. If you don’t have an HDHP, an FSA is your next best bet for tax savings.

2. Long-Term Savings vs. Short-Term Spending

If you want to build savings for future medical expenses — especially in retirement — an HSA is the way to go. If you anticipate predictable, short-term healthcare expenses, such as routine doctor visits or prescriptions, an FSA might be sufficient.

3. Job Stability

FSAs are tied to your employer, so if you anticipate switching jobs, an HSA offers more flexibility and portability.

4. Investment Opportunities

If growing your savings through investments is a priority, the HSA offers this option, whereas the FSA does not.

HSA vs. FSA: Which Is Better?

Both health savings accounts and flexible spending accounts offer valuable tax savings for managing healthcare costs. However, their features differ significantly in terms of flexibility, long-term savings potential and eligibility. If you’re looking for a long-term savings solution with investment opportunities, an HSA is likely the better choice. If your primary goal is to cover short-term medical expenses, an FSA might be sufficient. The key is to evaluate your healthcare needs, financial goals and job situation to make the right choice.

HSA vs. FSA: FAQ

Here are the answers to some of the most frequently asked questions about health savings accounts vs. flexible spending accounts.
  • Should I use both an HSA and an FSA?
    • In most cases, you cannot contribute to both an HSA and a traditional FSA. However, if your employer offers a limited-purpose FSA, which covers only dental and vision expenses, you can use it alongside an HSA.
  • What happens if I don't use all my FSA funds?
    • If you don't use your FSA funds by the end of the plan year, you generally lose them. However, some employers offer a grace period or allow a small amount — $660 for 2025 — to carry over into the next year.
  • Can I change my HSA or FSA contributions mid-year?
    • HSA contributions can be adjusted at any time, but FSA contributions can typically only be changed during open enrollment or after a qualifying life event, such as marriage or the birth of a child.

Our in-house research team and on-site financial experts work together to create content that’s accurate, impartial, and up to date. We fact-check every single statistic, quote and fact using trusted primary resources to make sure the information we provide is correct. You can learn more about GOBankingRates’ processes and standards in our editorial policy.

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